I offer a variety of Integrative coaching services that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life and health goals.
I cater to each of my client’s personal needs to unlock their full potential.
Guidance & Inspiration
This session is devoted to future clients who are not familiar with Integrative Health Coaching and to special events that serve our community during unprecedented times.
Life-Style Medicine
We partner with clients seeking self-oriented lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance the quality of life considering your values and believes without judgment.
Cancer Risk Reduction
Whether you have hereditary cancer risk, are a cancer survivor yourself, or are interested in investing in a healthier future, the Cancer Risk Reduction Program can help you identify and reduce risk factors. Together with your personal BNP clinical team and your wellness coach, you’ll learn how to implement nutritional changes and lifestyle habits that will lead to better physical and mental health and a lower risk of cancer.
Blood Sugar Optimizer
With over 40+ factors that impact blood sugar, it’s important that you identify which ones need optimizing (and continue to support the ones already working for you). In this program, we provide real-time feedback on your blood sugar levels by using a continuous glucose monitor sensor (CGM) at the start and end of your program. And our clinical team reviews your CGM results several times to provide experiments and suggestions to help further optimize your blood sugar. With your coach and our content, you will work on any lifestyle choices that may also improve your blood sugar.
Caffien Detox
GLP1
🌿 GLP-1 Coaching Program 🌿
Take Control of Your Wellness Journey
Looking for support while using GLP-1 medications for weight management or metabolic health? Our coaching program offers personalized guidance rooted in holistic, integrative health principles.
💬 One-on-one Coaching
🍽 Nutrition & Lifestyle Strategies
🧘🏽 Mind-Body Wellness Support
📈 Track Progress & Stay Accountable
2 Weeks Caffeine Detox
Why caffeine detox program?
Overuse of caffeine depletes your adrenals, increase your cortisol, shrinks your brain, and causes many other chronic conditions that you might be dealing with such as TMJ disorder, heart palpitation, vertigo, chronic headaches, migraines, joint pain, and more.
With your 10 days detox program, you will:
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Experience a new form of energy replacement tools.
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Drink replacements that support your experience include.
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Two 1-1 coaching sessions.
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Texting support.
3X4 Comprehensive Health Plan
We synthesize the data from your 3X4 Genetics test, your choices and key health insights into an actionable, attainable plan. Then partner with Reem and clinical team support to help you implement better choices for your body.